Inspired New Beginnings…

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Overcome yourself to love yourself

The concept of self-love is simple: it just means valuing and caring for your own needs, wants, and desires. It isn’t about being selfish. It’s about making sure you have time to recharge to have the energy and resources to be there for others.

Sometimes we fall into “roles” and when that role ends we are left wondering - Who am I? What do I love? What brings me joy?

I specialize in helping men and women navigate lifestyle transitions. Something impactful that changes our life as we know it and mark the beginning of something new. This can bring a wide range of emotions - and can feel really heavy, scary and overwhelming.

Overcome yourself, learn about yourself, love yourself.

I got you.

Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

You’ve probably heard the saying - you cannot love another without loving yourself first.

Lifestyle transitions can affect your relationships with others too. As you begin to learn and love yourself, others are required to shift and change along side of you. Or not. And that is OK too. I can help you navigate these overwhelming, scary and big emotions around your relationships as you transition to something new.

I got you.